| UPDATE: WHAT HAVE SOME OF OUR 2008 FITNESS CHALLENGE PEOPLE BEEN UP TO? |
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Well here is Stiaan
Avenant. Now joined Muse Management and I'm sure he will be doing really well in the modelling world.
Click here to have a look when Stiaan started off with the Fitness Challenge in 2008. Get inspired!
All the best Stiaan! |
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There were 22 fitness challenge
people that started with me and 16 have survived
the challenge. The main aim of fitness challenge
was the amount of body fat that the contestants
dropped, not just weight. |
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HOW THEY HAVE TRANSFORMED THIER BODIES! |
| 1ST
PLACE WINNER: Many Jordan |
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| WEEK 1 |
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WEEK 7 |
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THE SHOW |
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Mandy Jordaan: started
at 35% and dropped a total of 20% and 11
cm loss around her waist and she will be
working towards getting into a bikini for
the 35+ next year. |
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2ND PLACE WINNER:
Darren Spinas |
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| WEEK 1 |
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WEEK 7 |
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THE SHOW |
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Darren Spinas: started
at 24% and ended on 12% , a waist measurement
drop of 12 cm |
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| 3R
PLACE WINNER: Desireé
Lotriet |
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| WEEK 1 |
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WEEK 7 |
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THE SHOW |
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Desiree Lotriet:
started at 105kg weigh in and is now sitting
on 90kg, so total of 20kg of fat loss in
the last 6 months. |
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| Lizette
Groenewald |
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| WEEK 1 |
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WEEK 7 |
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THE SHOW |
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Lizette Groenewald:
started at 41% and came down a whopping
12kg of pure butter. |
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| Cindy
Erasmus |
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WEEK 7 |
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THE SHOW |
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Cindy Erasmus: started
at 23% and now on 16%. |
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| Marizanne
Maritz |
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| WEEK 1 |
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WEEK 7 |
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THE SHOW |
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Marizanne Maritz:
started with 34% body fat and came down
to 26%, she does have diabetes in her family
so it was a struggle as she is carb in tolerant |
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| Shaun
Bruwer |
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| WEEK 1 |
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WEEK 7 |
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THE SHOW |
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Shaun Bruwer: he
had a different goal, he wanted to add muscle
while dropping body fat, so dropped 6.5kg
of fat and gained 9kg of muscle |
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| Stiaan
Avenant |
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| WEEK 1 |
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WEEK 7 |
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THE SHOW |
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Stiaan Avenant:
started at 18% and came all the way down
to 9%. |
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| Phillippi
Marx |
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| WEEK 1 |
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WEEK 7 |
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THE SHOW |
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Phillippi Marx:
started at 28% and she dropped a total of
12kg of body fat. |
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| Rochelle
Coetzee |
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| WEEK1: |
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WEEK 7 |
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THE SHOW |
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Rochelle Coetzee: started
at 30% body fat and is now down to 12%,
she will be working towards getting on stage
next year in her bikini. |
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Marc Joubert |
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| WEEK 1 |
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WEEK 7 |
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THE SHOW |
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| Marc Joubert: he started at 18% and
managed to get down to 12%. Patrica Joubert's
husband. |
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| Patrica
Joubert |
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| WEEK 1 |
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WEEK 7 |
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THE SHOW |
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Patricia Joubert:
she just wanted to get her after baby fat
off again, so went from 25% down to 17%.
Marc Joubert's wife. |
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Dylan Pietersen |
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| WEEK 1 |
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WEEK 7 |
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THE SHOW |
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Dylan Pietersen:
he started at 122kg and came all the way
down to 105kg |
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| Charmaine
Claassens |
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| WEEK 1 |
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WEEK 7 |
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THE SHOW |
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Charmaine Claassens:
started at 28% and came down to 19%. |
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