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| 2010 MR AND MS FITNESS SOUTH AFRICA |
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The date for next year's Mr and Ms Fitness SA has been set for 17th - 18th September 2010, Grand Arena, Grand West, Cape Town.
The theme for the show is Greek Gods and Goddesses; this is only applicable to the athletes performing routines. The rest of the athlets will do sports theme outfits as per usual.
The Mr and Ms Fitness SA Pageant will also be the finals for the SA Guys Men’s Model search and (add their website for more info) and Status Fitness Magazine female cover model search.
2010 ENTRY FORM AVAILABLE
The 2010 entry form for Mr and Ms Fitness SA is now available online. Enter now for this year’s spectacular show. Please submit your forms by the beginning of July and please note that the entry fee for this year’s show is R250.00. Click here to download the entry form.
QUALIFYING FOR THE SHOW
For all the Gauteng athletes, please note that the qualifying show for Mr and Ms Fitness SA is Mr and Ms Body Beautiful on Sat 14th Aug 2010.
For all other athletes across the country who want to enter the competition please send through your photographs with your entry forms to qualify for the show. |
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Fitness Magazine is offering top female athletes and trainers nationwide a chance to be sponsored by GI Lean.
We are on the search to find accomplished female athletes and trainers, coaches, cyclists and other inspirationally active women to become a part of the GI Lean elite sponsored team.
 Click on the links below so that you can get a good idea about the promotional campaign and sponsorship search GI Lean will be running next year.
1) The trainer search advert will be launched in the Jan/Feb issue of the Fitness magazine and details the basic requirements of our promotional search for 2010. Click here.
2) The application form that I would like the candidates to complete and send back to me so that I can get to know them better. Click here.
3) An example of the clothing range that the sponsored athletes will be entitled to for the retail value of R500 each month, as part of their sponsorship package. Click here.
4) An example of the car decaling we wish to place on the sponsored athletes cars. Click here.
I am sure you can see from the attached that this is a fantastic opportunity for you to get involved in. Such an event will provide fantastic exposure and present such great opportunities for the trainers and fitness professionals that are chosen to be sponsored by GI Lean.
Join in on the search by clicking on link below once you have registered with Facebook to join the ‘GiLean sponsor accomplished female athletes’ campaign group.
http://www.facebook.com/home.php?#/group.php?
I look forward to your response!
Shona Drake
Public Relations manager
MORE TO LIFE HEALTH (PTY) LTD
Tel: 031 701 0384 Fax: 031 7016730
Email: shona@gilean.co.za
Web: www.moretolifehealth.co.za |
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 The challenge is on once more and this time the winner takes it all. A prize of R10 000 cash, a makeover sponsored by Heins Hair Salon, a professional photo shoot (done at the Grand Finale). This photo shoot will be sponsored by Karen Bergh Photography and the winner will possibly get a sponsored car to drive off with into the Cape Town sunset (this still to be confirmed).
Entries for the fitness challenge are open from 1ST of February 2010 and closing date is 28TH February 2010. No late entries will be allowed. The entry fee is R1000 if you are not from Cape Town. This includes your meal plan, training program and regular updates. Otherwise, if you are from Cape Town, then contact Bernadette on 083 300 0297 to set up a consultation in the Durbanville area, or Joanne on 0827469635 in the Plattekloof area or Phillipi on 0827871347 in the Table View area.
Consultations are R350 for the first one and R150 thereafter. Each participant has to see us at least once a month to stay in the challenge Another alternative is that you pay R1000 to stay in the challenge and just keep us posted with body fat measurements taken by a person of your choice.
Once you have decided to enter the challenge, there will be a R1000 penalty fee if you do decide to withdraw, so to make sure you are ready, fill in this form and get it back to us as soon at possible.
For the correspondence challengers, just send me a mail and I will get all the relevant forms to you and our banking details for the R1000.
We also need a before photo in the first month, and we will need updated photos form you every 6 – 8 weeks. This is an obligati0on, so also make sure that you are prepared to take and mail those to us on request.
The final shoot is done on the day of the prize giving which will take place at 6pm the night of Fitness Pageant Grand Finale happening on 18th of September 2010, at the Grand Arena, Grand West Casino. The challenge will last for 7 months. The dress code for the final prize giving is smart, and the photo shoot for the men must be done topless. Ladies you will be in your evening gowns / smart outfits.
For any more information please send me an email on the following email address: bdtrade@iafrica.com.
Looking forward to a great year of transformations.
 download the entry form [70KB]
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| CONGRATULATIONS TO TASMIN MONTGOMERY! |
 Congratulation to Tasmin Montgomery for placing 3rd in the Bikini Classic and 10th in the World Wide Model search at the Fitness America Pageant held in November in Las Vegas.
It is the biggest International Fitness / model search show in the world, with over 500 competitors. Tasmin represented South Africa, as the winner of the Mr and Ms Fitness SA Pageant held the 14th of August this year at the Grand Arena, Grand West, and place this high Internationally, is a real achievement.
Well done girl! We are looking forward to seeing a lot more of her in the Fitness Industry in the future.
For more info go to www.fitnessamerica.com |
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| CONGRATULATIONS TO KATYA AND SEAN! |
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The first Mr and Ms BEACH-READY 2009 as held on Saturday, 28 November 2009 at WildWaters. The competition was in the format of a Fitness Competition with a BAYWATCH theme.
The winners were Katya and Sean and they turned out to be a great success. For more info log onto: www.beachready.co.za. |
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SAGUYS FITNESS MAGAZINE
The first addition of the SA Guys Fitness Magazine, has been launched, click here for more.
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| OUR LITTLE PRINCESS |
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Angelee Demi Beyer, Born on the 13th of October at 11pm at the Durbanville hospital. Weight was 3.6kg and my story on the whole experience will follow. . . as girls are definitely different and full of nonsense even before we are born.
So men, don’t even try and fathom us, you ain’t going to get it right. If we as mothers can’t figure out our own girls, then how will you be able to J Just love us and except us for the wonderful creatures we are, as we have expected you guys for the wearied creatures you are.
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| GLADIATOR DIAMOND FINALLY MEETS HER GEMSTONE |
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I see myself as a very strong women, and I’m sure if you speak to any of my clients or family, they will say the same. But on the 13th of October this year, my little Angelee was born, and that was when I met my match! The little gemstone that crushed me.
It started even before I had her. Trying to conceive and make sure that it would be a little girl, as we already have 2 boys, was not a walk in the park. I had to change my diet to eat totally the opposite from what I normally eat to make sure that my bodies PH was acidic, as the male sperm does not flourish in acidity and therefore a better chance of being killed off and the girly sperm to get a chance to get to the egg.
Click here to read more. |
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RELATED ARTICLES ON GLADIATOR DIAMOND'S PREGNANCY:
- Expert tips on pregnancy
- Gladiator Diamond finally meets her Gemstone |
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 Let’s face it summer is here and we all want perfect beach bodies. Well, I am here to help you. I will give you a diet guideline, nutrition advice and I will spend 2-3 hours a week with you in the gym. I will help you with correct training techniques and have a program ready when you arrive to suite your needs. The only thing you have to face is to start a healthy lifestyle and exercise.
You can find me at Bella Rosa Gym.
Bella Rosa is a private personal training studio. It’s fully equipped with nothing but the best, showers incl, and a very good atmosphere. It is located in Durban Road, Durbanville and is central to all areas.
There will be no membership fee when training with me.
- 12 Sessions – R1900.00 (3 times a week for a months)
- 08 Sessions - R 1300.00 (2 times per week)
For more info or to book your first exciting training session phone:
Will Nortje on 076 115 6066 or email will.nortje@hotmail.com. |
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| CONGRATULATIONS 2009 MR AND MS FITNESS ATHLETES! |
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Our winners are:
From left: Ms Bikini Tracy Truran, Couples Jacqueline and Gareth, Mr Physique Dean Mason, Men’s Model Antonio Ballan, Men;s 35+ Mark Potgieter, Women’s 35+ Tasmin Montgomery, Mr Fitness Julian Louw, Ms Figure Sarah Green and Ms Fitness Kim Bland. |
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I would just like to say “Well done” to all 150 athletes that competed this past weekend in the Mr and Ms Fitness SA pageant, at the Grand Arena, Grand West. Guys, to me you are all winners!
 For those of you that did not join the 1500 strong spectator crowd. ;-) Well you seriously missed out. And I say it every year, but each year the show just gets better and bigger, and the standard just get higher and higher and we can all be really proud of ourselves to have put such a world class event together and seriously gave Cape Town and South Africa the Biggest and by far, the best Fitness show in the Southern Hemisphere.
We will be keeping you posted with the slots on Super Sport, thanks to G I Lean, our main sponsor, so at least you can catch a glimpse of the event, otherwise there is also a show DVD @ R250 (postage included) that you can order form me via email.
 The athletes line-ups where amazing. With 37 Model guys, 27 Bikini girls and no less than 15 in most of the other 7 divisions, the standard was just phenomenal. I want to congratulate all the winners once again. It was not an easy decision for the judges, as the standard was extremely high, but I feel the between the 9 judges for the 5 body divisions and the 14 judges for the routine divisions, they managed to select the best of South Africa to represent us in Las Vegas in November at the International Fitness pageant, thanks to our two main sponsors, G I Lean and S A Guys.
I would also just like to thank all my other sponsors that were involved. They are all on our website under “sponsors”. So have a look there, and the more we support the sponsors, the more they can support the athletes and the show, and so we can all make a difference in helping the sow grow. Also the show results should be up today with some pictures, so keep an eye on the missfitness website.
Well done guys / girls. Looking forward to seeing how Vegas goes and will keep you all posted.
Please click here on the links below for the latest on the 2009 show updates:
2009 MR AND MS FITNESS RELATED LINKS:
- Competition results
- 2009 Show comments
- For more photographs of this spectacular evening, go to:
www.fitnessphotography.co.za
- http://www.dancedirectory.co.za/mrandmsfitness
- http://www.dancedirectory.co.za/latestnews
For the love of the sport
Bernie |
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| CONGRATULATIONS 2009 FITNESS CHALLENGE WINNERS! |
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Our winners are left to right:
Mariana Myburg (2nd place), Kim Banwell (1st place) and Dylan Pietersen (3rd place). |
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There was a tie of three people all in 4th place; Nolene, Bernadette and Kelly. They all dropped a total of 49% body fat. . . to read more, click here. |
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MR AND MS FITNESS CALENDAR 2009
Order the 2009 calendar
R140 for A3 size, excluding postage
R100 for A4 size, excluding postage
Please visit www.fitsa.co.za to make your order.
Click here to view this year's calendar.
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Lightspa South Africa is bringing you the latest technology all the way from the U.S.A.The LightSpa treatment method is the revolutionary new teeth whitening system that delivers truly amazing results in only 15 to 45 minutes. It is safe, effective and lasts between one and two years. But besides all of that, the best thing about it is the unbelievable price. Depending on the type of discoloration you have or how white you desire your teeth to be, you can choose from 1,2 or 3 ( 15 minute) whitening sessions. No matter how many sessions you have, you will leave with a brighter, whiter smile when you are finished with your LightSpa treatment.
R1495.00 - 1 session
Or R1895.00 - 2 sessions
Or R2295.00 - 3 sessions
This procedure has no negative effect on any dental work, like veneers, fillings or crowns.
Call our head office to book your appointment now:
Tel:+27 21 702 4911 or email: celeste@lightspa.co.za; for more information go to www.lightspa.co.za
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ACHIEVE YOUR GOALS - WE'LL HELP
Bernadette and her assistants would love to help you achieve some of your health and weghtloss goals!
Click here for more info. |
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ORDER THE 2010 SHOW DVD
To get an idea of what the show is all about, order the 2009 Mr and Ms Fitness Show DVD, click here. |
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2009 FITNESS UNIVERSE TOUR PROMOTER PACKAGE
In this new season, the Fitness Universe Tour continues prudent growth with new shows and respected promoters around the world and creative media expansion including magazine, television, internet, DVD and other channels of distribution. Plus, we are proud to celebrate the 20th Anniversary Fitness America Pageant. Among the five major competition brands which comprise the Fitness Universe Tour (Fitness, Ms. Bikini, Figure, Model and Musclemania), the Model Universe Tour continues to expand at a record pace and at National and International Events has become the largest of the competitions.
Click here to read more. |
VIBRATION PLATE TRAINING
The “Vibration plate training”
is something that has taken the fitness
market by storm. Personally I can recommend
this kind of training very highly, but do
be careful, 10 min of vibration plate is
the equivalent of 1 hours training, and
you can easily over-do it and injure yourself.
So if you do feel pain at any point in time,
rather stop, or go slow |
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• For more information on the vibration plate, click here.
• For programmes
on bodyweight training, click here. |
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BELLA ROSA LIFESTYLE
CENTRE
Visit Bella Rosa Lifestyle Centre at the new Bella Rosa Park in Durban Road,
TygerValley, you can receive personal one-on-one
training with Phillip du Toit (082
412 4248) or Shameen Adams
(083 635 9200) without being a
member.
This beautiful up-market style gym will
provide you everything from gym training,
aerobics, swimming, squash as well as a
bit of relaxing time at the juice bar.
The Exclusive Bella Rosa Lifestyle and fitness
center is setting the standard in residential
estate wellness. |
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This all inclusive facility will provide residents
access to the fully equipped gymnasium, complete
with cardiovascular, circuit and free weight
areas.
For more info go visit their website or download document. |
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GLADIATORS NOW ON DVD
If you would like to get the Gladiators now on DVD,
then join this petition to get them to release it. Go
to Gladiatorszone and help bring us back! Even if it is not live, at least
on DVD.
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| Order the 2008 Mr and Ms Fitness Show, click here. |
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• Events Now!
• The Slim Girls Box of
Secrets
• Slehm
• Legae Promotions
• FITNESS AMERICA
• Pulse Online
• Dance Directory
• HipHop
International
• Unique
Clothing, etc
• Supashape
• PersonalPower
Training
• Keep
Fitness
• Fitness
and Health
• Lean
Ladies
• Spoken4
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Welcome to Fitness STAR Network! Thank
you for joining.
You can sign in using your email address
by clicking
here.
Fitness STAR Network
The FREE Fitness Social Network! Fitness Models,
Photographers, Agents, Scouts, Media, Sponsors, Companies,
Trainers, Nutritionists and more! |
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